Finding Your Self at the Heartbreak Hotel by Alice Haddon

Author:Alice Haddon
Language: eng
Format: epub
Publisher: HarperCollins
Published: 2023-12-02T00:00:00+00:00

Irene

Fledgling belief: I can’t trust myself.

Protective strategy: If I’m careful and plan well, and if I defer to others, then everyone will be safe.

Unintended consequence: I don’t feel capable or know what I want.

Flying belief: I am capable and full of fun and passion. I can trust myself.

Lin found the exercise too challenging, and she felt unable to go into any memory before the age of ten. She couldn’t connect with who she was as a child and had no sense of what she might have been like. The group tried to help her create a picture of the little girl she once was, given the incredible woman she is now, but Lin just wept, unable to take in anything they said. None of it felt real or solid to her.

Lin approached Alice during the break and told her how wretched she is feeling, that she can’t do it properly, and that she’s now worried she won’t get to where the other women have got to and won’t feel any better when she leaves.

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